Almost Prep Free Lazy Ass Real Food Chicken Vegetable Soup

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Not only is this recipe a lazy as hell, but I will lazily post pics of the recipe, because I’ve been having celiac reactions & fibro pain. Absolutely everything in it was purchased at Trader Joe’s (except the coconut oil, as I was out & had to borrow), but you could easily do something similar at Whole Foods or even a regular supermarket:

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The only thing you need chop is the chicken!

Briefly heat the coconut oil until it’s in liquid form, then add the mirepoix. Once softened, add the chopped up chicken (half inch slices are sufficient) to brown a bit. Add the broth & bring to a boil. Then add the vegetables, add water to cover, reduce to a simmer, & leave until it achieves the crispness/softness you desire. At the very end, add the mustard. You’re done!

This makes 8 generous servings & here are the nutrition stats per each:

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So yeah, you can have seconds. If you want more salt, you can always add some sea salt while the chicken browns.

I’m using this soup to heal up after a particularly nasty celiac/lactose incident. I already feel better; I hope you do, too!

(Sorry, I can’t be funny when I spent the whole last 3 days no more than 30 seconds from a loo.)

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